Wholeheartedness. Learn what it is to be HeartSmart and how we can Power ON to love ourselves and others well.
The life of our heart affects the whole of our life. What we put into our hearts will affect what we put our hearts into. Our lives will be greater or worse, more courageous or more fearful as a result of what’s in our heart. Therefore, learning how and when to lead and guard our hearts is essential for resilient living. But we can’t be resilient if we’re not first responsible. We can’t choose well if we don’t yet understand the relationship between the choices we make and the consequences we experience as a result. Get HeartSmart is about recognising that we have the power to choose well. It comes first because it sets the context for the HeartSmart High Five.
It’s like a bookshelf that the five principles rest on. Get HeartSmart is about self mastery and taking ownership of the decisions we make, which is foundational to becoming a powerful person.