w/b 11th January

 

Follow the links below for your daily exercise.

 

https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

 

https://www.youtube.com/user/justdancegame/videos

 

 

Other Suggested Games and Activities

Put on a favourite song and dance along

Go for a family walk or cycle (try to choose a time when it is quiet and remember to observe social distancing rules)

Create a basic circuit of your favourite exercises Make up obstacle course